30Oct
Why No One Cares About Alternative Depression Treatment
Alternative Depression TreatmentsMany people are frustrated that the standard treatment for depression, which incorporates psychotherapy with antidepressants doesn't perform or has undesirable adverse negative effects. There are alternatives to treatment options for depression that have been proven to be effective.Some of these methods include cognitive behavior therapy (CBT), mindfulness meditation, acupuncture, light therapy and herbal remedies. These treatments can be utilized as a stand-alone treatment or in combination with psychotherapy and medications.YogaYoga is a form of physical exercise that involves...