01Sep
What Symptoms Of Stress And Anxiety Experts Would Like You To Learn
Symptoms of Stress and AnxietyAlthough everyone is affected by stress and anxiety to some degree and it can trigger a variety of physical and emotional responses. Common symptoms include irritability, muscle aches and fatigue, as well as difficulty sleeping.If you feel anxious and stressed frequently discuss it with your doctor. Your doctor may recommend cognitive behavior therapy or other types of treatment to help manage your symptoms.1. HeadachesHeadaches are a common sign of stress, particularly when they are frequent. They...