19Oct
13 Things You Should Know About ADHD Without Medication That You Might Not Have Known
Treating ADHD Without MedicationCertain people might not believe that natural alternatives or talking therapy are enough to decrease ADHD symptoms. There are many ways for adults to increase their productivity, sleep better and correct nutritional or dietary deficiencies.Behavioral therapy can help individuals develop new skills and improve their relationships. CBT can help change negative thoughts that can lead to an impulsiveness, lack of planning and a lack of focus.1. DietSymptoms of ADHD are influenced by a variety of factors such...