28Aug
Why Anxiety Symptoms Pain In Chest Will Be Your Next Big Obsession
How to Deal With Chest Tightness From AnxietyAnxiety can cause chest tightness that can feel like a heavy hand or a gripping weight. It can also cause breathing problems and heart palpitations.There are a number of exercises and strategies you can do to help alleviate chest pain and anxiety. If necessary, you may also benefit from taking anti-anxiety medications. But the key is treating the root cause of anxiety symptoms, not just covering them up by taking medication.Heart rate increasesAnxiety...